Tag Archives: mindfulness

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Season 1, Episode 26: Roger Miller – Mind Body Awareness Project

Today, I have the honor of interviewing Roger Miller, the Executive Director of the Mind Body Awareness Project (aka MBA Project) whose mission is to help youth transform harmful behavior and live meaningful lives through mindfulness meditation and emotional awareness.

Founded in 2000, MBA designs, delivers, and researches mindfulness and emotional literacy programs for youth-at-risk. MBA also trains educators and youth service providers both nationally and internationally.

Roger has studied meditation for over 12 years and his daily meditation practice informs his work and leadership style. He thinks deeply about class, race and privilege and acts wherever possible to challenge the systems that reinforce that privilege. Roger also currently serves on the Leadership Sangha (Board of Directors) of the East Bay Meditation Center.

The Mind Body Awareness Project can be found at www.MBAProject.org.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 1, Episode 25: Kyle Mercer – Creator of the Inquiry Method

Today’s guest is Kyle Mercer. Kyle is an exceptional business and life coach who believes that life is precious – it must be well cared for and well lived. Instead of “getting through life,” we should unlock our possibilities to fully express the gifts inside us.

Kyle guides executives, business owners, and entrepreneurs to their next level of success – based on what they really want. In one-on-one executive coaching calls, group coaching, and retreats, Kyle teaches his Inquiry Method™ to overcome obstacles and discover lasting clarity, direction, and focus.

He will be presenting The Mountain Experience in Singer Island, Florida, from May 7th – 1oth. (see flyer here)

Learn more about Kyle at www.InquiryMethod.com

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 1, Episode 24: Letting Go of the Past

In this episode, I am joined by visionary, healer & teacher, Heather Hans (Season 1, Episode 11) for a discussion about letting go of the past and opening ourselves up to change.

We cover various aspects of our past (our “stories”) about ourselves, ranging from alcoholism to sexual abuse, and weight issues to “who I am”. How our stories first become real, then get rooted, and finally begin to dictate our lives.

We invite you to join in on the conversation by posting your comments below or on Facebook or Twitter.

You can also learn more about Heather and comment on her sites as well, at www.HeatherHans.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 1, Episode 23: Guided Meditation #3 with Audrey Hazekamp

Your leader for today’s guided meditation is Audrey Hazekamp (Season 1, Episode 3), creator and founder of Tall Poppy, Inc.  Audrey is also a game-changing integrative coach and facilitator for evolutionary fitness and integrity. You can find her at www.TallPoppyInc.com.

Audrey recorded this meditation for you on a recent visit to my home in Santa Cruz.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 22: Matt Chapman – Personal & Corporate Development Coach

Today, I get to hang out with a wonderful guy and an amazing personal development coach, Matt Chapman.

Matt is the creator of the Two Pillar Method of coaching and hosts a Facebook group called Personal Empowerment. He lives by The 15 Commitments of Conscious Leadership, is a certified transformation facilitator and is part of the coaching team at the Conscious Leadership Group.

Matt is a real Renaissance man who is into racing motorcycles, flying planes, and meditating daily. He also happens to be one of my best friends in the world, and you can learn even more about him at www.Matt-Chapman.com.

Please subscribe to Consciously Speaking on iTunes and Stitcher and be sure to write a rating and a review. And if you like the show, don’t keep it a secret – tell everyone you know. It’s real easy when you click on one of the share buttons above or below. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 21: Marinna Siri – Relationship & Life Coach

Today, I have the pleasure of interviewing Marinna Siri, who is best known for her loving presence and her powerful intuitive abilities in which she utilizes and playfully inspires others to rise to new heights of consciousness and aliveness. She beautifully invites them to come into a place of aligning with their divine pure nature, freeing them from inner turmoil and a struggling life.

Marinna has studied and is certified in multiple areas, some of which include Relationship & Life Coaching, Group Facilitation, Energy and Body Work, Breath Work and Prenatal Reprogramming.

As a facilitator, coach and body worker, Marinna has facilitated Adult Classes, Children’s Classes, Taught at the Salt Lake County Prison, Worked with couples in Relationship Counseling, Intuitive Readings, Taught classes on Enhancing your Intuition, Body / Energy work, One on one Life Coaching, and Reprogramming of the Prenatal and Birth Trauma Patterns.

Marinna specializes in the field of relationships, and is the author of the book, LoveN’Simplicity:The 7 Relationship Master Keys

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 20: Juna Mustad & Justin Milano – “Daily Relationship” Creators & Coaches

Today’s episode is double the pleasure and double the fun, as I have the honor of hosting two guests at once: Justin Milano and Juna Mustad.

Juna is an Intuitive, as well as a Life & Relationship Coach.  Her intuitive coaching sessions are skillfully woven with the Hendricks Institute’s whole body coaching techniques and somatic experiencing. Her unique gift is her ability to make personal growth not only sustainable, but deeply enriching, rewarding and fun.

Justin is an explorer of life and always open to the next discovery. Professionally, he likes to describe himself as a “yogipreneur,” or a hippy in an entrepreneur’s body. He is currently the Founder of Good Startups and Executive of Hairprint Technology. When he is not creating businesses, coaching entrepreneurs, or writing, you will find him traveling to exotic spiritual locations, meditating, hiking, and savoring time with friends and family.

Together they have created Daily Relationship. It is a project where they share their relationship on video – the highs, the lows and everything in-between.

Once a week they feature a video of themselves candidly sharing an issue or potential that came up in their relationship, what relationship tool they used, and how they ultimately generated greater connection. Their desire is that these videos support other couples in easily applying these tools to their everyday relationship interactions.

Follow their adventure at www.DailyRelationship.com or at www.Facebook.com/DailyRelationship.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 19: Greg Richardson – Strategic Monk & Coach

Have you ever met a Strategic Monk? In today’s episode, Greg Richardson joins me to talk about his strategic approach to spirituality. Greg is a Spiritual Leadership Coach that helps people learn and strengthen a specific set of skills and abilities to develop a particular part of their lives.

Much of what Greg does as a leadership coach begins with guiding people as they bring their core values, principles, and inner strengths to bear on matters of work and leadership. He knows that leadership begins with knowing and sharing your truest self. He has been a leader in a wide variety of situations and organizations. As a criminal prosecutor and a university professor, an executive and a volunteer, he has helped bring out the best in the people around him.

Early on, Greg decided to give himself an incentive. If he met one of his main goals, he would get his first tattoo. It took him some time to decide what he would get. He considered some options, then chose his favorite story of the Desert Mothers and Fathers. These people who left the comforts of cities to live in the wilderness, planted the seeds of Western monasticism.

You can learn more about Greg and what he has to offer at www.StrategicMonk.com, and if you are interested, Greg would be very happy to show you his tattoo.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 18: Nancy Thiel Voogd – Triple Spiral Labyrinth Coach

Today’s guest is Nancy Thiel Voogd, a Triple Spiral Labyrinth expert, an author, and a dear friend. Nancy’s ability to deeply listen, hold stillness, and speak for the labyrinth creates a powerful experience for all those who walk it or commission one on their land. She delights in sharing the triple spiral and is continually amazed as the labyrinth awakens people to what they most want to know and experience.

Nancy is also one of the featured authors in the newly released, Unwavering Strength: Volume 2, Stories to Warm Your Heart and Soul (get it on Amazon.com on February 24, 2015). Her talent doesn’t stop there, though, as she has also recently created and released her new Self-Discovery Deck, which is available at www.SpiralVision.com.

You can usually find Nancy in her home in the Santa Cruz mountains with a bright yellow door welcoming visitors, a magical pond her husband built out front, the labyrinth beckoning from behind, and the smells of fresh food and live music wafting from the rafters.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 17: Money – Abundance & Desire

In today’s episode, I am joined by Chris Tomasso, co-producer of Consciously Speaking, and author of the book, Law of Attraction Instruction Manual, as we talk about the world of “money”.

Whether you have plenty of it, or not enough, we’ve all got stories around money. Some we inherited from our parents and society, and others we developed through our own life experiences.

Chris and I will cover several topics, including:

  • Financial abundance and what keeps you from having it
  • Your desire for more and where that comes from
  • Money as it pertains to happiness
  • … and more

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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00:48:09
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