Tag Archives: Michael Neeley

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Season 1, Episode 81: Adria DeCorte – Healthy Living Strategist and Podcaster

Today’s guest is Adria DeCorte. Adria is a Healthy Living Strategist, helping female entrepreneurs simplify kitchen time so they can eat meals that fuel hustle and have the energy to change the world.

Adria has an M.S. with 6 years experience as a Plant Scientist and now creates entrepreneurs personalized plant-powered meal plans and healthy living strategies designed to fit in their unique schedules while powering their incredible business and lifestyle goals.

Adria will take the TEDxWomen stage in May 2015 with a talk titled “How food fuels hustle” and is passionate about her movement of women change-makers taking care of themselves in small but significant ways. She also hosts the Feed Your Hustle podcast where she talks with successful female entrepreneurs about the self-care balancing act behind their business.

Adria’s advice has been featured on the Fox Morning News Las Vegas, The Starters Club Podcast, and Fresh Eats Radio, and she’s the host of the annual half-day event Finding Your Balance in Vegas.

You can also learn more about Adria at www.AdriaDecorte.com, check out her Feed Your Hustle Facebook group: https://www.facebook.com/groups/feedyourhustle, and get her free 3-Minute Morning Meal Plan: http://www.adriadecorte.com/freemealplan.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 1, Episode 58: No Thanks for the Memories (The Art of Forgetting)

In today’s episode, I answer the question of “What is The Art of Forgetting all about”. I’ll explore, from the beginning, where we got our gift for developing memories and where we crossed our wires along the way.

In addition to giving you a feel for what my upcoming book is about, I’ll provide you with some exercises you can put to use right away to start to unravel the automatic way in which we go about our lives.

As you work with this episode, think about the things you hold to be true about your friends and loved ones, your co-workers and associates, anyone in your sphere of life. Then think about what you know that people believe to be true about you. And finally, examine the things you hold to be true about yourself.

Please let me know your thoughts about this work and the basic exercises outlined. Post your comments and feedback and join in the conversation.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyReviewSpotify
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The Challenges of Letting Go

I love the fall season. It is nature’s way of letting go of that which no longer serves. The trees shed their leaves. The grass gives up its color. And nature itself seems to look inward to its roots. There is no struggle. It is full of ease.

We can learn a great deal from nature at this time of year. To trust that it is okay to let go. To know that what we need will come to us in time. To breathe deeply and slowly and look inward.

Yet sadly, we often end up like a dog with a bone, fighting tooth and nail to hang onto something. It might be your relationship or it might be your job. It could be your money or it could be your fame. These are the things that are usually very apparent. Everybody can see what you’re up to. Sometimes, you can even see it yourself.

However, we frequently (and often subconsciously) cling to something that can harm us much worse than the obvious. We just won’t let go of our notions, our beliefs, or our habits.

I’m not talking about ideals or faith, but about the stories that we make up and tell ourselves. Stories about ourselves, about our world, about the people in it. And much like a child that believes in both Santa Claus and the Boogie-Man, we take these made-up stories for cold hard fact.

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Don’t Let Your Mistakes Undo You

We all make mistakes. Many of us own up to them. Some of us profit from them. And a few of us are even able to correct them. The key question here, is “What makes the difference?”

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“A man must be big enough to admit his mistakes,
smart enough to profit from them, and
strong enough to correct them.”

~ John C. Maxwell

It’s a given that you simply cannot make it through life without making mistakes. It would probably even be accurate to say that we can’t make it through a day without making mistakes. It happens. Not just for you or for me, but for all of us.

If you want to maximize the benefit from your mistakes (don’t we all?), here’s a good place to get started.

STEP 1: Spot it.

You’ve got to FIRST recognize that a mistake was made. You can’t own a mistake you didn’t know existed.

This is where you just have to trust your peers and tune into reality. With a little practice, you’ll be able to spot your mistakes within seconds. With a LOT of practice, you may even get to the point where you can stop that mistake just before you make it. A very Jedi move indeed.

But for now, let’s just recognize our mistake.