Today’s guest is Shira Taylor Gura. Shira is a well-being coach, author of the #1 new bestseller Getting unSTUCK – Five Simple Steps to Emotional Well-Being, and creator of The S.T.U.C.K Method™.

Shira facilitates workshops, retreats, and 1:1 coaching to help people get unstuck. For the past 18 years, she has facilitated hundreds of wellness groups both in America and in Israel.

You can learn more about Shira at www.thestuckmethod.com.

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