The road to recovery written from the perspective of someone whose life has been challenged by mental illness, this book offers help, hope, and inspiration to others struggling with psychological disorders. It provides information about mental illness in general – and mood disorders in particular – valuable tips about treatment and medication, and resources and organizations dedicated to helping those suffering from these disorders.

Surviving Mental Illness helps break through the fear and stigma of mental illness and focuses on how to find health and happiness. Linda Baron-Katz (Season 1, Episode 211) shares her personal journey: the heartbreak and challenges of bipolar disorder, and the joy of making her way back to mental health.

Through her own story, she shows that help is out there, and with a little faith, recovery is possible.

Swami Tirtha (Season 1, Episode 210) has compiled the theories and practices of Ayurvedic medicine —including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more — in this comprehensive handbook.

The Ayurveda Encyclopedia, with a section dedicated to health disorders, clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

Peggy Sealfon (Season 1, Episode 209) has created a comprehensive guide from A to Z through simple yet transformational strategies to relieve anxiety and shift into a positive life of infinite possibilities.

Escape from Anxiety, based on ancient practices to modern psychology and breakthroughs in neurosciences, reveals time-tested skills that are easy to use and will show you how to enter a place of peace and contentment like you never thought possible. Isn’t it time to unlock your new destiny?

“I am delighted to recommend this new work by Peggy Sealfon. The insight and wisdom she has distilled…based on ancient yogic principles, into a practical manual is a gift to those whose lives are compromised by the grip of anxiety and depression. Her well-organized approach to facing one of life s most distressing emotional disabilities is a must-read for anyone seeking fulfillment in their love life, professional life and family life.” ~ Yogi Amrit Desai

Carl David (Season 1, Episode 207) penned Bader Field, which embodies the emotional story of a son’s loving relationship with his father―a legendary art dealer whose life is suddenly taken by a massive coronary at the young age of fifty-eight years. His death plunges the twenty-four-year-old man onto the front lines of the family art business, which he had entered a mere three years prior. Battling with his own grief while trying to help his adoring but fragile mother survive, David forges forward with all of the elemental tools his father imparted to him.

His journey proves a difficult one, not having yet recovered from the horrific loss of his brother to suicide just eight years earlier when he was found dead on the fourth floor of the Rittenhouse Square townhouse, which was home to the prestigious David David Gallery. His self-imposed obligation is to successfully take the family art business to the next generation and to give his own children every bit of love, kindness, and wisdom bestowed upon him by the unique man whom they will never know other than the mark he left on everyone who knew him.

Bader Field adds significant insight into the mysterious workings and dealings of the art world. David speaks from experience of having been immersed in it all of his life and having lived it from the inside out. There will be a tremendous crossover interest in this book as it combines the elements of an American family, its goodness and its tragedy interfaced with the multifaceted aspects of the art business and flying small airplanes.

Bader Field in Atlantic City was the oldest airfield in the country. With little sophistication, its two asphalt runways juggled single and twin-engine aircraft exuded a character and charm that created memories to last a lifetime. That is where this saga begins and where it ends as life comes full circle.