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Season 2, Episode 293: Alexander Heyne – Modern Health Monk & Author

Today’s guest is Alexander Heyne. Alex is the author of Master The Day: Eat, Move and Live Better with the Power of Tiny Habits, and the author behind Modern Health Monk – which shows ambitious professionals how to lose weight and feel awesome by changing tiny habits.

You can find out more about Alex at www.ModernHealthMonk.com, and if you purchase his book on Amazon, you can email a copy of your receipt to Alexander@ModernHealthMonk.com to receive 2 hours of bonus training videos to go along with the book.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Master the Day: Eat, Move and Live Better With The Power of Tiny Habits by Alexander Heyne (Alexander Heyne, 2015)

You probably already know all the obvious health and weight loss tips… so why don’t you have your dream body?

What one early reviewer has already said has, “transformed my life more than any other book I’ve read on the subject,” MASTER THE DAY is a different way to think about getting the health, body, and life you want – by changing tiny habits, no matter what diet you’re on.

In MASTER THE DAY, you’ll learn:

– The 9 daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later

– The four horsemen of the health apocalypse – what simple, overlooked habits cause repetitive failure no matter how many diets we try

– Unlimited motivation – the willpower and discipline myth: How to be healthier with LESS discipline, and without all the “fitspiration” rah rah motivational junk.

-How NOT having weight loss goals can actually make you MORE successful – without the constant guilt, self hatred and frustration

Every month, over 170,000 readers visit Alexander Heyne’s website, Modernhealthmonk.com, to discover a different, more practical way to look and feel amazing (especially as a parent or busy professional), by using the power of tiny habits.

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Season 2, Episode 292: What Does It Mean To Be Conscious?

In today’s topical content episode, Michael goes back to the root of what the show is all about – Consciousness. He explores the working definition of it as it pertains to this podcast as well as to the Conscious Life Summit. In addition, he takes a closer look at how to make a conscious choice to tune-out as well as the how and why when it comes to doing that.

getting started

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 291: Sage Lee – Business Coach and Headmaster for The School for Wizards

Today’s guest is Sage Lee. As a child, Sage emerged as an artist. It was the closest thing that he could do to honor the oddness that was he. He didn’t fit into the world of his peers. He wasn’t interested in dating, sports, or academics really (except for a narrow group of things that interested him.)

If there had been a school for wizards back then, he would have enrolled immediately.

His list of accomplishments include being an Art Director and Brand Strategist for international Fortune 500 companies, teaching design at the University of California, creating award-winning work in the art field, including a show at the San Francisco Museum of Modern Art.

Yet, all the while he knew there was a greater calling that was pulling him along, influencing everything he did.

This all lead Sage to create and become the headmaster of the School for Wizards, where he helps teach the science of magic to business owners looking for the next level they know is not going to come from business coaching alone.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 290: Terry Dika Volchoff – Interior Freedom Designer

Today’s guest is Terry Dika Volchoff. Terry works with both purpose driven entrepreneurs and healers who realize that there is more that they could be doing and are tired of being defeated by their very own mind. She’s a master at this because she knows first hand how frustrating and defeating it can be. She struggled for years with boom and bust and feelings of inadequacy ruling her life. Her mind would go blank and her body physiology would actually change with fear. She could see that there was something missing so…

She searched on both sides of the pond, creating many adventures, to resolve her inner turmoil and frustration. But no matter how much work she did, what modality she tried, even though she improved with each new effort, she still felt her potential to realize her true destiny and personal freedom she so badly craved still eluded her. She studied meditation, tapping, Conscious Bars and more. Then, she finally cracked the code.

Terry discovered a process that changed her mind chatter from negative to positive – and that’s what she now shares with the world.

You can find out more about her at www.InteriorFreedomDesigner.com.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 289: Dr. Michele Colon – Holistic Podiatrist, Ayurvedic Specialist & Yoga Health Coach

Today’s guest is Dr. Michele Colon. Dr. Michele is a holistic podiatrist, Ayurvedic specialist and yoga health coach in the Greater Los Angeles area.  Dr. Michele is also an author and the creator of Body Wisdom: 10 Weeks to Transformation so You Can Get and Feel Healthy Again, a program which combines the best of Eastern and Western medicine.

Dr. Michele found Ayurveda and yoga to be the keys to health on her own personal health journey, which we’ll talk about today.

You can learn more about her at www.DrMichele.com.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 288: Rob Scott – Master Coach & Founder of Fundamental Shift

Today’s guest is Rob Scott. Rob is a master coach known for hijacking people’s minds, rewiring their limiting beliefs, and leaving them completely transformed. Starting from a very difficult path, from abused to homeless, to sick, to breakthrough, to Youngest VP and now inspiring hundreds as a way of life, his story is as fascinating as he is if full of insights.

You can find out more about Rob at www.RobScott.com.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 287: Michael Calls Bullshit!

For today’s topical show, brace your ears (well… eyes, if you’re reading this) because Michael is calling Bullshit. That’s right. Bullshit!

A particularly fitting word as it describes falsehoods that are typically decorated to look like the truth, but you can usually smell them a mile away.

The very specific type of BS that Michael is talking about today, has to do with relationships and Hollywood – how Hollywood leans toward depicting unhealthy relationships and how we buy into it as the norm.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 286: Kristin Swarcheck – Transformational Coach, Author and Speaker

Today’s guest is Kristin Swarcheck. Kristin is an entrepreneurial powerhouse whose mission is to help high profile professionals and entrepreneurs exchange their overachieving personalities for true inner alignment so they can avoid burnout, thrive with ease and become an example of intentional living for others.

Kristin is a leading expert on transformational coaching, author, speaker and syndicated radio show host on VoiceAmerica. Her cutting-edge transformational techniques teach her clients to consciously recognize when they’re reacting to life’s circumstances, even in the most challenging moments, and know how to choose exactly how to act.

You can learn more about her at www.KristinSwarcheck.com or email her at Kristin.Swarcheck@gmail.com

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 2, Episode 285: Don Larson – Founder & CEO of the Sunshine Nut Company & Author

Today’s guest is Don Larson. The Founder & CEO of the Sunshine Nut Company and author of The Sunshine Approach, Don is a visionary leader with a “quadruple bottom line” business: adding a transformational bottom line to the financial, environmental and social bottom lines of corporate social responsibility.

Don has over 25 years of experience in the food processing industry and was an executive for The Hershey Company. After leaving Hershey he built a cocoa processing plant for a group of private investors, where he was eventually promoted to acting-CEO, delivering a plant that produced $100 Million per year. The factory was the largest, fully automated cocoa processing line in the world.

In 2011, Don and his family left their lifestyle of abundance and material wealth for one of purpose. They sold nearly everything they owned – a big house with a swimming pool, luxury cars, and a hot air balloon – and poured their life savings into Sunshine Nut Company. Don and his wife Terri and their youngest son, relocated to Africa – away from their daughter in college and son in his last year of high school. They are now living in Mozambique – one of the world’s poorest countries.

You can check out Sunshine Nuts at www.SunshineNuts.com.

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Become a patron of Consciously Speaking! To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my live events and more. Thanks in advance for your support.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyReviewSpotify
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