Happy 2016! Welcome to Consciously Speaking’s Special New Year episode – Your Resolution Solution.

One of the things that is practically synonymous with the New Year is the making of resolutions. The tossing out of the old calendar and breaking open the new one, seems to be the perfect time to hit the reset button on our lives.

So today, Michael is going to talk about your 2016 New Year’s Resolutions, and give you some insights on how to make those resolutions more powerful, more meaningful, and more achievable.

This episode will cover Commitment, Motivation, and Story as your three challenges:

• Are you REALLY committed to it?
• Are your reasons for change STRONG enough to motivate you?
• Can you discover and dismantle your underlying STORY that’s keeping you in place?

Here’s to a most fruitful 2016 to all of you!

This episode is being sponsored by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

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If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

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