In today’s episode, continuing Women’s Empowerment Month, I am joined once again by my dear friend, Heather Gray. In 1998, Heather co-authored the award-winning book Real Girl Real World: A Guide to Finding Your True Self, which supported young girls everywhere with their self-esteem, their body issues, and other coming-of-age challenges they faced.

Today, Heather is a life coach, an intuitive healer and the creator of Soul-filled Life™.  She has been in the Personal Growth field for over 15 years as a healer, coach, workshop leader, writer and spiritual seeker.

Heather founded the popular Soul-filled Cafe, a virtual gathering with expert coaches; and created Soul-filled Life for individuals who are ready to explore their true path and create their best life, and she recently launched her new podcast, The Soul-Filled Café available on iTunes and wherever you choose to listen to podcasts.

Heather works with clients from around the globe and you can learn more about her, book a session and download her free guide, 7 Signs Your Life is Off Track at www.soulfilledlife.com.

Resources discussed in episode:
Book: The Happiness Trap by Russ Harris
Book: The Pomodoro Technique by Francesco Cirillo

Tune in all of the month of November for stories by women, for women, and in support of women everywhere!

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To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.