Today’s episode of Consciously Speaking’s Guided Meditation Series will be led by Michael Neeley. In it, we will explore presencing through deep attention. By controlling our focus to both quiet the mind and pay utmost attention to sound, you will be amazed at what you might hear.
Today’s meditation is best suited for a nice quiet space, as it will enhance your focus, and facilitate the development of this particular skill set.
Enjoy!
Can’t get enough of Consciously Speaking’s host? Listen to him being interviewed on Conscious Millionaire and Dear Friends & Family this week! Get to know two different aspects of the same guy.
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