Today’s guest is Georgia Dow. Georgia is a top Psychotherapist with The Montreal Center for Anxiety and Depression and has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy, she specializes in treating anxiety and stress management for both children and adults.

Georgia is also the host of the podcast Zen and Tech, where she deals with the different ways that psychology can help our interconnected lives and techniques to live more Zen. She is also one of the hosts of the podcast Vector, a news show which deals with the intersection of technology and culture and the effects this has on our daily lives. Isometric is another show that Dow hosts weekly, dealing with video games and cultural issues.

You can learn more about her at www.anxiety-videos.com.

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