Today’s guest is Dr. Michele Colon. Dr. Michele is a holistic podiatrist, Ayurvedic specialist and yoga health coach in the Greater Los Angeles area.  Dr. Michele is also an author and the creator of Body Wisdom: 10 Weeks to Transformation so You Can Get and Feel Healthy Again, a program which combines the best of Eastern and Western medicine.

Dr. Michele found Ayurveda and yoga to be the keys to health on her own personal health journey, which we’ll talk about today.

You can learn more about her at www.DrMichele.com.

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