Today’s guest is Cindy Ritmeester. Cindy is an expert mindfulness coach for professional women, as well as a writer & inspirational speaker.

She was born in the Netherlands, but grew up in the U.S., Germany and Brussels. She loves meeting new people and feel like a fish in the water in an international environment. She is now back in the Netherlands with the Spanish island of Ibiza as her second home.

As a mindfulness coach, it is Cindy’s passion to support you in creating head space, a healthy energy balance and quality time, so you can thrive in both your work and private life! As a busy professional herself, she knows from experience this is essential to maintain balance in body, mind and spirit, and that it is the foundation of a healthy, relaxed and successful life.

Cindy offers powerful Mindfulness Coaching on Skype, Retreats by the Sea in Ibiza and inspirational talks on a Mindful Lifestyle. She has just started writing her book that will include daily relaxation rituals for busy professional women.

You can learn more about Cindy at www.naturalsoul.nl.

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