Category Archives: Wellness

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Season 4, Episode 390: George Stavrou – Author and Health & Wellness Mentor

Today’s guest is George Stavrou. George is the author of the Amazon #1 best-seller, How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners, and is also the owner of The Stavrou Method, a company based in Toronto, Ontario that takes a preventative approach to health and wellness.

George Stavrou

George’s Philosophy can be summed up in his company Slogan “A Healthy Way To A Better Body, Mind And Spirit!” Additionally, George has written for a number of publications including Dolfzine, Olympia Magazine, A to Z Fitness, Intense Fitness, AHF (American Health and Fitness), and Healthy Directions.

Your Authority Blueprint Live, Michael’s upcoming event, is made available to you at an amazing discount when you get a VIP/First Class ticket with the code LAUNCH at checkout. Simply click HERE to get more details and join Michael and a whole tribe of conscious messengers at the next event.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 4, Episode 383: Josh Trent – Wellness Expert, Quantified Self Enthusiast & Podcast Host

Today, I’m excited to bring back my friend, Josh Trent, who you may remember from Season 2, Episode 252. Josh is the host of the highly successful podcast, Wellness Force Radio, and was a fellow Icon of Influence at the New Media Summit in 2017.

Josh Trent

Josh is on the leading edge of wellness and fitness. As the founder of WellnessForce.com he spearheads a movement that is all about saving you time and energy, and empowering you with the wellness tools that will make a difference in your life.

A Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast, & expert in Fitness Technology, Josh’s motivation is rooted deep in the fabric of where he came from – an early childhood & adolescent life plagued with weight & health struggles. From the beginning, his intention has come from the empathy of his own story and a genuine place of being of service to others.

With over 10 years of high-level experience in the health & fitness industry since 2005, Josh is currently certified by multiple NCCA accredited fitness organizations and has provided content for many fitness & digital health publications worldwide.

Be sure to check out his show, the Wellness Force Radio Podcast, every week, where he brings you inspiring and passionate experts in the areas of wellness technology and behavior change to empower you with the knowledge and tools on how to take the best actions in transforming your mindset, your body, and ultimately your life!

For more information on Josh and his programs, you can go to www.WellnessForce.com.

This episode is being brought to you by Zero to Launch in 14 Days – the premiere podcast training course. Sign up for your Podcasting Breakthrough Discovery Call today, and don’t forget to grab your free report “The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 4, Episode 382: Gary Sinclair – Speaker, Author, and Energy Medicine Expert

Today’s guest is Gary Sinclair. Gary is a speaker, author, and leader in Energy Medicine who’s latest work, Soul Link, is producing 100% results in neutralizing PTSD memories in seconds. Medical Peer Reviewed, Gary is the founder of META, the Memory Energy Therapy Association and has three Lifetime Achievement Awards for his four decades of research.

Gary Sinclair

Gary is now certifying practitioners in his life changing healing techniques which includes Soul Link and a two day program called Restoration that does the same neutralizing to your entire life. Over 12,000 people have neutralized a PTSD level memory in seconds with no hint of failure.

You can learn more about Gary at www.memoryenergytherapy.com.

This episode is being brought to you by Zero to Launch in 14 Days – the premiere podcast training course. Sign up for your Podcasting Breakthrough Discovery Call today, and don’t forget to grab your free report “The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 4, Episode 379: Pooja Khanna – Conscious Business Leader and Wellness Advocate

Today’s guest is Pooja Khanna. Pooja is the Founder & CEO of Begin to Heal. She was formerly a Strategy and Business Development Executive for 13 years with Fortune 500 companies such as American Express, Microsoft, IBM, and Pepsi.

Pooja Khanna

Her most recent venture, Begin to Heal connects New Yorkers with alternative medicines and practitioners in their area and provides educational resources about holistic healing and wellness online.

Pooja has been passionate about wellness and alternative healing since her work stress drove her to adrenal fatigue in 2013. She sought treatment from doctors all the way from New York to India, but she found no cure. Having exhausted all conventional options, she turned to holistic medicine and alternative healers, who eventually put her fully back on her feet.

She is now an advocate of these treatments, and makes them available to the wider public through her platform, Begin to Heal. Her vision for Begin to Heal is to connect as many people as possible with these treatments in order to improve human wellness globally.

She has been to almost 50 countries and speaks 5 languages. She’s been supporting education for underprivileged girls in India for 12 years and continues to organize fundraisers around this cause.

You can learn more about her at www.begintoheal.com. And be sure to use the coupon code HEALED to take advantage of her special offer.

This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 4, Episode 372: Daniel Mollner – Ecstatic Dance & Contact Improv Expert

Today’s guest is Daniel Mollner. For the past two decades, Daniel has combined his passion for dance and music with his Masters Degree in Education to create potent experiential containers for embodiment.

Daniel Mollner

As an Ecstatic Dance & Contact Improv expert and DJ, Daniel facilitates transformation and personal evolution through meditational movement.

You can learn more about him at www.DanielMollner.com.

ONLY 7 SEATS LEFT for Your Authority Blueprint Live – the 3-day event that may actually change your destiny! To learn more about this premiere event for visionary solopreneurs and take advantage of the crazy last minute Special, go to www.MichaelNeeley.com or visit HERE for details (and use the code CRAZY7 for an 80% discount and your bonus offer – must show up at event to collect).

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 3, Episode 359: Scott Wilhite – Commercial Filmmaker & Social Entrepreneur

Today’s guest is Scott Wilhite. Scott is a commercial filmmaker turned social entrepreneur. He now uses his creative talents to relieve unnecessary suffering—and nothing’s more unnecessary than being unhappy and dissatisfied when you don’t have to live that way.

scott wilhite

Recent scientific studies have shown simple mindfulness techniques can dramatically boost life satisfaction levels. However, most people don’t know about the new research, nor do they apply the techniques consistently enough to effectively make it a lifestyle.

To empower people with an effective skills-based approach to personal transformation, Scott created the Feed Your Happy app, founded nCOURAGE.LIFE, and authored the best-selling book, The 7 Core Skills of Everyday Happiness: Scientifically Proven Skills for a Happier, More Meaningful Life.

You can learn more about him at www.nCourage.life.

This episode is being brought to you by the Authority Academy and the Podcast Launch Weekend. Take advantage of this special podcast training offer for a limited time at a fraction of the normal value. CLICK HERE for more details and to register today!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 3, Episode 356: Christa O’Leary – Interior Designer & Best-Selling Author

Today’s guest is Christa O’Leary. Christa is an MA, MFT, founder and CEO of Home in Harmony, Inc. as well as an Interior designer and International best-selling Hay House author. Christa helps busy moms, executives & entrepreneurs curate home sanctuaries & powerhouse office environments for productivity, success, abundance, joy and harmonious relationships.

Christa O'Leary

Christa has been featured on CBS, NBC, FOX and in publications including New England Home, House Beautiful, Veranda, Elle Decor, USA Today, Consumer Reports, and Health Magazine.

You can learn more about her at https://christaoleary.com, and remember to sign up for the Homes in Harmony Master Class today!

This episode is being brought to you by the Authority Academy and the Podcast Launch Weekend. Take advantage of this special podcast training offer for a limited time at a fraction of the normal value. CLICK HERE for more details and to register today!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 3, Episode 342: Scott Simons – EcoPreneur and Mindful Health Advocate

Today’s guest is Scott Simons. Scott defines himself as an Eco-preneur meaning he puts people, purpose and the planet before profit. Scott’s mission is to inspire a daily practice of health, and to fulfill this mission, he created three social businesses.

Scott Simons

In 2004, he cofounded the Padua Centre, a community wellness center offering meditation, yoga and group dialogue sessions. In 2006, he cofounded DESTA Black Youth Network, a non-profit organization helping marginalized youth aged 18 to 25 get back on track. In 2006, Scott also founded Organik Corporate Health, a wellness broker company specializing in offering on-site services that make health and wellness accessible for employees.

Beyond creating and developing inspiring projects, Scott has contributed to health as a yoga teacher, personal trainer and health coach since 2006. According to Scott, his greatest source of inspiration is found in his daily practice of health.

You can check out what he’s up to by going to www.beorganik.com.

Here’s the Enso clock we talk about in the episode.

Want a free ticket to see Michael speak at Love and Money LIVE April 5-7, 2018 – Sacramento, CA? This event is for Entrepreneurs Who Want More LOVE in Their Life and MONEY in Their Business! Get your free ticket here: Love and Money LIVE

You can also catch Michael at the New Media Summit in San Diego, April 12-14; and it’s not too late to join him for the free online series Productivity for Perfectionists hosted by friend and colleague, Deborah Hurwitz. Whether you consider yourself a perfectionist or not – this series has some amazing productivity tips you won’t want to miss. Check it out!

This episode is being brought to you by Your Authority Blueprint Live – the 3-day event that may actually change your destiny! To learn more about this premiere event for visionary solopreneurs and take advantage of the Super Early-Bird Special (expiring 3/31/18), go to www.MichaelNeeley.com or visit HERE for details. NOTE: there are a limited number of scholarships available. Follow the previous links for more details and to apply.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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Season 3, Episode 323: JJ Flizanes – Author, Empowerment Strategist & Podcast Host

Today’s guest is author and Empowerment Strategist, JJ Flizanes. JJ is also the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy.

JJ Flizanes

She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.

JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

JJ’s live event is coming up in January and you can reserve your spot HERE!

You can find learn more about JJ at www.JJFlizanes.com, or sign up for her 30-Day Challenge and take her QUIZ now.

This episode is being sponsored by Meghan Neeley’s upcoming event – Badass Boss Live! Join Meghan on October 20-22, 2017, in Monterey, California, along with an intimate group of other courageous and inspired women for Badass Boss Live. They’re flying in from all over the world for one reason: To discover how they can create impact and income being their own boss.

Badass Boss Live is valued at $697 but, as a special guest of Consciously Speaking, you have special access to reserve your ticket for FREE.

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

 

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Season 2, Episode 308: Michael Tamez – Certified Holistic Health Coach

Today’s guest is Michael Tamez. Michael used to be obese. He had severe sleep apnea, high blood pressure, advanced gum disease, and a lot of resentment for himself. This was intensified tremendously when he lost five relatives in just eighteen months.

Michael Tamez

Because of the tremendous impact these losses had on his life, Michael was forced to have unforeseen breakthroughs with the things that were the hardest to deal with in life. Not only did he reverse all of his adverse health conditions, but he also transformed the dysfunctional relationship he had to food, his lifestyle, and his higher self.

As a certified Holistic Health Coach, Michael’s mission is to inspire a permanent shift in the way people eat, think, feel, live and love.

Today’s episode is being sponsored by Derek Rydall’s Awakened Wealth Mastery where you can gain access to some free training and get your free book now: The 5 Hypnotic Wealth Spells and How to Snap Out of Them.

Our second sponsor is the Be Your Own Badass Boss Virtual Retreat, taking place from September 9th to 11th. This free event is for women with a vision. If you feel called to, or already work for yourself in service to your vision, and you would love to be inspired by other badass bosses, sign up today!

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

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