Season 2, Episode 259: Dr. Colleen Mullen – Marriage & Family Therapist and Author

Today’s guest is Dr. Colleen Mullen. Colleen holds a doctorate in marriage and family therapy and is a licensed marriage and family therapist. She’s the founder of The Coaching Through Chaos private practice in San Diego and the host of The Coaching Through Chaos Podcast.

Colleen specializes in addiction treatment, relationships in conflict, helping people with anxiety, depression & trauma. Her passion lies in helping people understand the process of change in their lives and guiding them through those changes.

The weekly Coaching Through Chaos podcast is designed to put her audience in connection with persons or resources designed to inspire, motivate and empower them.

You can find out more about Colleen at www.coachingthroughchaos.com.

This episode is brought to you by Audible.com, where your favorite books come to life. Get your FREE book along with your 30-day FREE trial by clicking on the Audible link at the upper right of this page, or  simply click HERE!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 258: Beware the Double-Burn

In this topical content episode, Michael will go deeper into the human behavior he has coined as the “Double-Burn”. It refers to those painful, often negatively perceived, events that occur in our lives that we go on to make mean something bad about ourselves or even other – thus causing more damage than the event itself.

Please share your experiences of any instance in your life when you have felt the double-burn.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 257: Melissa Kitto – Angel Guidance Coach

Today’s guest is Melissa Kitto. Melissa, known as the “Angel Guidance Coach”, is dedicated to empowering spiritual seekers worldwide to develop a constant and direct communication with their own team of spiritual helpers.

Melissa shares proven techniques that work and enable sincere spiritual seekers to develop unshakeable trust in their own inner guidance and live the life purpose they were born for. Melissa thrives on working individually with clients through the Angel Guidance Readings and Angel Direct Connectsm consultation. She is known for her calm, relaxed way of sharing that makes people feel fully supported and confident to move past their own fears and embrace their dreams.

You can find out more about Melissa at www.communicatewithangels.com.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 256: The Dark Side of Abundance

In this topical content episode, Michael looks at our propensity to run an abundance compensation routine. We frequently over do it in one aspect in our life in order to make up for our lack of abundance in another. This could work in any order (too much money – not enough love, not enough money – too much eating, etc.), but is a typical sign of something being out of balance in our lives.

Michael doesn’t set out to resolve any of these issues but to draw our attention to it as a “red flag” – a note to self, to pay attention and try to bring things back into an equilibrium, thus allowing abundance to flow evenly.

Today’s show is being brought to you by THE TOTAL WELLNESS CHALLENGE. LAST CHANCE – Sign up today at TWCFit.com. Join Michael & other Conscious Explorers in the Challenge which begins in just a couple of days. Don’t wait – enrollment closes today (February 20th)!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 255: Guided Meditation #40 with Danielle Lynn

Today’s guided meditation will be led by Danielle Lynn. Danielle is known as a facilitator and manifestation guide. She shares tools and perspectives with those who want to remember that they are the masters of their reality, and that each of us has a CHOICE to live the experience we want.

Danielle will be featured in an upcoming interview, and you can learn more about her at Path of One.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. Sign up today at TWCFit.com. Join Michael & other Conscious Explorers in the Challenge which begins in just a couple of days. Don’t wait – enrollment closes on February 20th!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 254: Jennie Runde – Clinical Services Director for Youth at Risk, MBA Project

Today’s guest is Jennie Runde. Jennie is a licensed marriage and family therapist, and has been working with youth at risk and their families for over 15 years. Throughout her career, she has worked with several organizations devoted to empowering youth in the juvenile justice system, including as an AmeriCorps mentor for teens on probation in San Luis Obispo.

While working as a teen mentor, Jennie found that she felt most passionate about helping people discover their inherent creativity, encouraging deep reflection and greater self-awareness.

In 2002, She joined Seneca Family of Agencies where she remained for 11 years, working with the Bay Area’s most vulnerable youth and their families in different roles, ultimately as Clinical Director for a school-based mental health program. Her passion for expressive arts and commitment to mindful practice has sustained and strongly influenced her work.

Jennie is grateful for the opportunity to bridge her professional and personal values, now as the Clinical Services Director for MBA Project.

Today’s show is being brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in beginning February 22, 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 253: Guided Meditation #39 with Michael Neeley

For today’s guided meditation, Michael let’s his more playful side loose as he reminds us that life is frequently funny, there are lots of things to smile about, and being downright silly can do wonders for your state of mind.

Practice with a smile, and don’t be afraid to let your mind wander down the rabbit hole… just keep your awareness on it all the while.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 252: Josh Trent – Wellness Consultant & Corrective Exercise Specialist

Today’s guest is Josh Trent. In 2009, Josh launched WellnessForce.com as a Fitness Professional in his transition to becoming a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast, & expert in Fitness Technology.

Josh’s motivation to create Wellness Force is rooted deep in the fabric of where he came from – an early childhood & adolescent life plagued with weight & health struggles. From the beginning, his intention has come from the empathy of his own story and a genuine place of being of service to others.

Josh is all about saving you time and energy, and empowering you with the wellness tools that will make a difference in your life. With over 10 years of high-level experience in the health & fitness industry since 2005, Josh is currently certified by multiple NCCA accredited fitness organizations and has provided content for many fitness & digital health publications worldwide.

Josh is also a podcaster, and you can catch his show, the Wellness Force Radio Podcast, every week, where he brings you inspiring and passionate experts in the areas of wellness technology and behavior change to empower you with the knowledge and tools on how to take the best actions in transforming your mindset, your body, and ultimately your life!

For more information on Josh and his programs, you can go to www.WellnessForce.com, and check out his special offer for Conscious Explorers HERE.

Today’s show is being brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in beginning February 22, 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 251: William Paul Neeley Memorial Episode

This Special Episode is a Memorial to my brother, William Paul Neeley, as well as a very personal look at one family’s grieving. In it, you will hear pieces taken from the funeral services, as well as casual conversations taking place at family gatherings.

This may not be of interest to you at all, and I completely understand if it is not. If that’s the case, just ignore this episode and rest assured the next one will be out soon and back to form. However, if you are dealing with the death of of loved one, perhaps you’ll find some solace in this show. I’d love to hear your feedback.

Today’s show is being brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in beginning February 22, 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 250: Guided Meditation #38 with Michael Neeley

This episode is dedicated to the loving memory of my brother, William Paul Neeley, who died on February 5th, 2016. Today’s show will be a combination of a short guided meditation and a talk about death and grief.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.