Category Archives: Mindfulness

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Season 5, Episode 437: Rikka Zimmerman & the Uniting in Higher Consciousness Symposium

Welcome to the long-awaited Season 5 of Consciously Speaking!

Rikka Zimmerman

Today, I’m excited to kick-off the season by bringing back my dear pal, Rikka Zimmerman. Rikka is a global leader in consciousness, creator of Life Transformed™ Classes and Coaching Certification Program, acclaimed international speaker, successful author and singer/songwriter, her latest album “The Miracle”, debuted in the top 20 albums on iTunes and was also nominated for a POSI award. (Which is like the Grammy’s for positive music.)

Propelled by her unbounded love for humanity, Rikka travels the world and has worked with over 100,000 people, radiating a vibration of joy, peace and possibility in all she does. She has collaborated with internationally recognized spiritual teacher Dr. Wayne Dyer, Rev. Michael Beckwith, Lynn McTaggert, Gregg Braden, Marci Shimoff, Neale Donald Walsch, Marianne Williamson, John Assaraf, Panache Desai and many other conscious leaders.

Rikka appears on TV and radio shows internationally as well as featured on the covers of Conscious Journal and Living Now Magazine.

Sign up for her Uniting in Higher Conscious Symposium for free HERE!

You can also learn more about her at www.RikkaZimmerman.com.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 434: Erik Leslie – Meditation and Mindfulness Expert

Today’s guest is Erik Leslie. In 2001, Erik had a spiritual experience that would change the course of his life. Almost immediately after he started a meditative prayer practice and looked to many different religious and spiritual traditions for guidance to living a happier and more fulfilling life, he discovered that meditation helped him to be a better athlete while playing college baseball and helped his grades improve with less effort.

Erik Leslie

Throughout college he started to wonder if there was any evidence for this experience or if he was just a crazy. He found that meditation had merged into the psychology world and through research meditation was starting to reveal the benefits Erik was experiencing. He decided to get his Masters in psychology and study meditation and flow states (many athletes call it the zone). He was trained to become a mindfulness meditation teacher through UMass Medical School and using technology he measures the effects that his clients have gained through the practice of meditation.

You can learn more about him at www.Satimind.com and www.erikleslie.com.

You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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The Art of Forgetting

The Art of Forgetting: Your First Step Toward Lasting Change by Michael Neeley (Author Source, 2018)

Have you ever driven to work, then realized you don’t remember one single stoplight you passed through or turn you made? Or gotten through a sales meeting and not recall one word you said? Surely you dazzled them with your elevator pitch, but you don’t remember.

Why? You were living on auto-pilot. It turns out that the very tendency in our brains that tries to make things easy for us could be the one thing holding us back from living a life of fulfillment and purpose.

In the pages of The Art of Forgetting, Michael Neeley reveals how “Selective Forgetfulness” can help you:

  • Move beyond the labels you or others have assigned to yourself
  • Influence others by expecting the surprising from them
  • Rediscover the amazing in your most intimate relationships
  • Practice listening with fresh expectation
  • Kick limiting beliefs to the curb
  • FINALLY flip the switch from trying to doing

Isn’t it about time you stopped existing and started really living? The Art of Forgetting will give you both the insight and tools you need to get out of auto-pilot and back into the driver’s seat of your life.

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Season 4, Episode 427: Ariel Garten – International Speaker and Founder of MUSE™

Today’s guest is Ariel Garten. Ariel is probably one of the most interesting people you will ever meet. She is a neuroscientist, psychotherapist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up called Muse™.

Ariel Garten

Muse™ tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice- letting you know when you are doing it right.

When she is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT to SXSW, inspiring people to understand that they can accomplish anything they want by learning what goes on in their own mind.

Ariel is also the co-host of the Untangle Podcast, and you can learn more about her at www.choosemuse.com.

Be sure to get up to 15% off of your own Muse™: The Brain Sensing Headband when you buy using the following link: https://mbsy.co/ztDN3

You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 423: Lucas Roy Lehman – Neurotransformational Coach & Sex Educator

Today’s guest is Lucas Roy Lehman. Lucas speaks and leads seminars on personal power all over the US, Sweden and Canada. He is a certified neurotransformational coach, a certified sexuality educator, a founding director of the non-profit Freedom Within Prison Project, and author of the brand-new book: 7 Principles of Sex & Money & Power.

Lucas Roy Lehman

Since 2006, Lucas has worked with 1000’s of men and women to overcome the obstacles to their financial success and emotional fulfillment, courageously transforming old patterns and limiting beliefs into the clear right actions that create the lives of their dreams.

Lucas makes his home right here in Santa Cruz, California, with deep gratitude to be living amidst the beauty of the redwoods and the ocean, and you can learn more about him at www.LucasRoyLehman.com.

You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 416: Amanda Biccum – Holistic Nutritionist, Mindfulness Coach & Yoga Teacher

Today’s guest is Amanda Biccum. Amanda is a Holistic Nutritionist, Mindfulness Coach and Yoga Teacher in the Monterey Bay Area.  She helps success driven men reduce stress and prevent burnout; providing them with the tools to find true alignment, tap into their purpose, discover their passion and unleash their power.

Amanda Biccum

You can learn more about her at www.amandabiccum.com.

You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 399: Petia Kolibova – Fitness and Confidence Coach & Meditation Teacher

Today’s guest is Petia Kolibova. Petia is an outstanding expert in the area of meditation teaching, fitness and confidence coaching. Through her journey as a fitness competitor, she helped transform the vitality and minds of countless clients. Strengthening and empowering their spirit, bodies, and minds.

Petia Kolibova

Petia is a devoted self-love advocate and offers practical tips and tools on how to gain and maintain a healthy body, self-confidence, and spiritual well-being. She is the founder and CEO of Be.Strong.Minded, a purpose and passion-driven company where she empowers other women to remember their own inner strength and confidently create a life that feels amazing on the inside, not just looking good on the outside.

This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 398: Jane Guyn – Best-Selling Author & Sex & Relationship Expert

Today’s guest is Dr. Jane Guyn. In 2009, she was a Super Mom with her life filled with soccer, science projects, Girl Scout cookies, homework and lots and lots of driving – in her minivan.

Jane Guyn

She loved her kids and was passionate about being a Mom, but was so caught up in the role that she totally forgot about the rest of her identity – her intellect, her femininity and her sexuality.

That’s when I went on a journey to learn about sex…

She wanted to know what had happened to her life as a sexual person. And she’s honored to say that she learned about sex in some of the sexiest places in the world including Amsterdan, Las Vegas and San Francisco. She became a Professional Sex Coach and eventually got her PhD in Human Sexuality.

Then, in 2016 she wrote the Amazon #1 Bestseller “Too Busy to Get Busy” so that other women could avoid the pitfalls she’d discovered.

Her clients use the proven 5 step Lover’s Journey Process and research-based BEDROOM™ model to improve their own relationship, just like she did.

You can learn more about her at www.janeguyn.com.

This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 397: Anne Gordon – Whale & Dolphin Wisdom Retreat Guide & Speaker

Today’s guest is Anne Gordon. Anne created her Whale and Dolphin Wisdom Retreats to share her love of dolphins, whales, the ocean and nature with others. She has developed a close, personal spiritual relationship with the dolphins and whales and feels they are her true soul family.

Anne Gordon

Anne runs her Whale and Dolphin Wisdom retreats around the world to let people immerse themselves in the powerful healing energy of the dolphins and whales.

Get your free guided meditation to meet your dolphin spirit guide at www.dolphinspiritguide.com.

You can learn more about her by going to www.WhaleWisdomRetreats.com.

This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Season 4, Episode 395: Jennifer Hurvitz – Blogger, Speaker, Podcast Host & Coach

Today’s guest is Jennifer Hurvitz. Jennifer was born and raised (ever-so-proudly) in the suburbs of Detroit, Michigan. She attended Michigan State University, where she received her BS in Family and Child Ecology and Adolescent Development.

Jennifer Hurvitz

She blogs regularly at The Truth Hurvitz, which has really made her life quite interesting. As a blogger, Jen is real. She’s a truth-teller, and she won’t hold back. Take it, or leave it…and most of her readers take it. And keep coming back for more.

She’s Sassy and witty…heartfelt, and relatable, as she shares her stories about all things divorce, and dating. Adored by many, for her honesty and candor…Jen’s biggest fans are her sons, Jonah and Zac. And she gets a kick out of helping them write “real” stuff in middle school English class!

This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Hear Here:
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Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyReviewSpotify

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